A peek inside her beauty bag reveals a few essentials she never leaves home without. “You’ll definitely find L’Oréal Glotion, Saie lip gloss in the shade Play, and of course eye patches,” she says. The lineup reflects her love for simple products that deliver maximum glow.

Balance is a major theme in Ashley’s lifestyle, especially when it comes to self-care. Since appearing on Temptation Island, prioritizing mental health has become even more important. “I make time for yoga or Pilates, take breaks from social media throughout the day, and get outside whenever I feel overwhelmed,” she shares. Nature plays a huge role in her routine. “A long walk or a quick trip to the ocean always resets me. It’s amazing how much sunshine can shift your entire mood.”

One wellness habit that might surprise her followers is running at night. “I know it sounds wild coming from me, but it’s become one of my favorite rituals,” she admits. Night runs help her clear her mind after a long day, improve her sleep, and leave her feeling refreshed in the morning. “Beauty rest is real,” she adds.

Travel is a constant in Ashley’s life, and while she is still finding the perfect balance on the road, skincare remains non-negotiable. “Any time I skip steps, my skin reminds me fast,” she says. She always packs her full skincare routine along with travel must-haves like electrolyte packets, vitamin C, and green gummies to stay energized after long flights. One newer essential has earned a permanent spot in her carry-on. “My hypochlorous acid spray keeps my skin calm, clean, and breakout-free from all the travel.”

Location has also played a huge role in her beauty and wellness evolution. “If you saw a picture of me from five years ago, you wouldn’t recognize me,” she says, crediting what she calls her South Florida glow up. Moving from Illinois to Florida transformed how she approaches self-care. “I’ve become way more passionate about fitness, skincare, and taking care of my mental health since moving down here. The people I’m surrounded by value health and wellness, and that energy is contagious.”